Now Offering Women’s Kickboxing Classes in Burlington, NC

Burlington Cross Training is now offering women’s kickboxing fitness classes at our Burlington, NC training facility. Women’s kickboxing classes are great for women looking for a low impact, fast results training class. Train hard and get fit by participating in our kickboxing classes.
We are now offering 2 women’s kickboxing classes per week:
Wednesday morning at 6am
Saturday morning at 10am

Please contact us at (336) 380-2142 if you are interested in coming to a class. Mention you saw this website and receive a free week of kickboxing training classes.

Workouts Specifically Designed for YOU

Burlington Cross Training is offering boot-camp-style workouts using mixed martial arts techniques and cross training workout routines! Our program is great for competitive athletes looking to stay in top condition during the off season or anyone just beginning a sport. Come talk to one of our qualified trainers and get 1 FREE workout. We are offering morning, afternoon and evening classes, also one-on-one classes at competitive rates. If you are interested please call (336) 380-2142 or drop by our facilities at Alamance Black Belt Academy at 125 O’Neal Street in Burlington. We have just started offering women’s strength and conditioning classes.

We serve  Burlington, Elon, Gibsonville, Glen Raven, Alamance, Haw River, Glencoe, Bellemont, Graham, Mebane, Swepsonville, NC

Train Like a Mixed Martial Artist

Mixed martial artists are some of the best conditioned athletes in the world. Learn to train like a mixed martial artist and get in “fight shape” with a martial arts and cross training strength and conditioning program designed specifically for your needs at Burlington Cross Training facility in Burlington, NC. All of our instructors have extensive training and experience in mixed martial arts and cross training. We use a combination of Brazilian Jiu Jitsu, Muay Thai, and Wrestling strength and conditioning techniques and Cross Training techniques to get you in great shape for whatever athletic endeavor you wish to pursue. Contact us today to learn more on how we can design a program to meet your needs.

We serve  Burlington, Elon, Gibsonville, Glen Raven, Alamance, Haw River, Glencoe, Bellemont, Graham, Mebane, Swepsonville, NC

Trainings We Provide

We provide the following trainings to Burlington, NC:
Strength training, Conditioning training, Cross training, Speed and agility training, Mixed martial arts training, Muay thai training, Jiu Jitsu training, Martial arts skills training.

We use the following training techniques to help you achieve your results:
Muay Thai, Brazilian Jiu Jitsu, Wrestling, Box Jumps, Olympic Weights, Pull ups, Push ups, running, Burpees, Kettlebells, Ball slams, Kicking pads, Hitting pads, takedowns and much more.

Areas We Serve

Burlington Cross Training provides cross training and martial arts to the following areas:

• Burlington, NC
• Elon, NC
• Gibsonville, NC
• Glen Raven, NC
• Alamance, NC
• Glencoe, NC
• Bellemont, NC
• Graham, NC
• Mebane, NC
• Swepsonville, NC