Burlington Cross Training offers personal training and one-on-one private lessons at our Burlington, NC gym. If you are looking for a fitness center offering cross training and mixed martial arts instruction, you have found it.
During your personal training session from one of our cross training and mixed martial arts instructors, you will receive the personal attention you would expect from Burlington Cross Training. We will work with you every step of the way by giving you proper instruction in the fundamentals of cross training and mixed martial arts instruction. The best part of having a personal trainer is that you will know you are training with correct form and effort and our instructors will give you that extra “push” when you need it. There are many benefits you will recieve from personal training which include knowing you are training with correct form, getting that extra push when you need it, getting in great shape, meeting new friends, learning new skills, learning self-defense, and looking and feeling great.
We offer personal training for the following disciplines:
- Muay Thai
- Brazilian Jiu Jitsu
- Mixed Martial Arts
- Cross Training
- Strength and Conditioning
- Olympic Weightlifting
- Speed and Agility
- Athletic Performance
We offer personal training and one-on-one private lessons to the following areas:
- Glen Raven
- Haw River
- and surrounding areas of North Carolina