Burlington Cross Training provides Cross Training workout routines and Mixed Martial Arts (MMA) workout routines for both strength and conditioning. We are located in Burlington, NC and serve Burlington, Elon, Gibsonville, Glen Raven, Alamance, Haw River, Glencoe, Bellemont, Graham, Mebane, Swepsonville and surrounding areas of North Carolina. We have training classes every Monday, Wednesday, Friday and Saturday's and also have one-on-one private instruction. We can work with you to get you in the best shape of your life and ALL of our workout routines can be adapted regardless of your current fitness level. Contact us today at our Burlington, NC training facility for a FREE class and information session.