Mixed martial artists are some of the best conditioned athletes in the world. Learn to train like a mixed martial artist and get in “fight shape” with a martial arts and cross training strength and conditioning program designed specifically for your needs at Burlington Cross Training facility in Burlington, NC. All of our instructors have extensive training and experience in mixed martial arts and cross training. We use a combination of Brazilian Jiu Jitsu, Muay Thai, and Wrestling strength and conditioning techniques and Cross Training techniques to get you in great shape for whatever athletic endeavor you wish to pursue. Contact us today to learn more on how we can design a program to meet your needs.

We serveĀ  Burlington, Elon, Gibsonville, Glen Raven, Alamance, Haw River, Glencoe, Bellemont, Graham, Mebane, Swepsonville, NC