Women’s Kickboxing Classes Now 2 Times a Week:
- Wednesday’s at 6am
- Saturday’s at 10am
Women’s Kickboxing Classes For All Skill and Condition Levels:
- Beginner
- Intermediate
- Advanced
Women‘s Kickboxing Exercise Classes

Kickboxing Fitness Classes for Women
Kickboxing classes have many benefits, which include:
- Tone your muscles
- Lose weight
- Burn calories
- Increase your metabolism
- Full-body workout
- Learn to punch and kick
- Improve your coordination
- Improve your flexibility
- Learn new skills
- Have fun and meet new friends
Your can trust you are in good hands with our Burlington Cross Training kickboxing instructors. Participate in one of our women’s kickboxing exercise classes and you will lose weight as you shape your body and learn new kickboxing skills. Contact us today for a free week of kickboxing classes.
- Burlington
- Gibsonville
- Elon
- Graham
- Greensboro
- Mebane
- and surrounding areas of North Carolina.